Pan tostado

by Ayala in Toasts Barcode 8420947604819
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pan tostado by Ayala provides 376 kcal per 100 g, with 4.6 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 347 +8%
Total fat 4.7 g 6.7 −30%
Saturated fat 0.6 g 1.6 −64%
Carbohydrates 66 g 58.3 +13%
Total sugars 4.6 g 5.1 −9%
Added sugars 0 g 2.9 −100%
Protein 13 g 10.9 +19%
Salt 1 g 1.4 −28%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 45%
Sugars higher 41%
Salt lower 19%
Saturated fat lower 28%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

harina integral de trigo, gluten de trigo, sal, levadura, ácido ascórbico

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
Morocco, Spain
Barcode
8420947604819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan tostado?

Pan tostado contains 376 kcal per 100 g.

How much sugar is in Pan tostado?

Pan tostado has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan tostado healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan tostado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pan tostado contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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