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Pan proteinK
Pan proteinK by ProteinK provides 285 kcal per 100 g, with 2.4 g of sugars and 21.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 450 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 285 kcal | 286 |
| Total fat | 16.8 g | 5.3 +218% |
| Saturated fat | 2.2 g | 1 +131% |
| Carbohydrates | 6.1 g | 48.4 −87% |
| Total sugars | 2.4 g | 4.6 −48% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 11.8 g | 4.5 +161% |
| Protein | 21.4 g | 9.6 +124% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, harina de TRIGO, proteína de TRIGO, harina de SOJA, linaza, semillas de girasol SOJA triturada, mijo, levadura, semillas de SÉSAMO, linaza amarilla, gluten de TRIGO, sal, vinagre de vino, harina integral de ESPELTA, fibra de manzana, salvado de TRIGO, masa madre de ESPELTA integral deshidratada, masa madre de TRIGO, conservante (ácido sórbico), extracto de CEBADA y especias.
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Labels & certifications
- VegetarianVeganGreen DotNo added sugar
- Sold in
- Spain
- Barcode
- 8427207003054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan proteinK?
Pan proteinK contains 285 kcal per 100 g.
How much sugar is in Pan proteinK?
Pan proteinK has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan proteinK healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan proteinK vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pan proteinK contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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