Pan Protein

by Bonarea 360 g in Breads Barcode 8413585032182
Average nutritional quality

Pan Protein by Bonarea provides 269 kcal per 100 g, with 3.9 g of sugars and 17.7 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 360 g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 286 −6%
Total fat 6.1 g 5.3 +15%
Saturated fat 0.9 g 1 −6%
Carbohydrates 32.6 g 48.4 −33%
Total sugars 3.9 g 4.6 −15%
Dietary fiber 6.2 g 4.5 +37%
Protein 17.7 g 9.6 +85%
Salt 2 g 1.3 +56%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 47%
Sugars higher 39%
Salt higher 8%
Saturated fat higher 26%
Protein top 3%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
360 g
Sold in
Spain
Barcode
8413585032182

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan Protein?

Pan Protein contains 269 kcal per 100 g.

How much sugar is in Pan Protein?

Pan Protein has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan Protein healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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