Pan Payés con harina integral

by san diego 500 g in Breads Barcode 8410581006094
Good nutritional quality
Ultra-processed food

Pan Payés con harina integral by san diego provides 245 kcal per 100 g, with 5.1 g of sugars and 10.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1 g · Low
Sugars
5.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 286 −14%
Total fat 1.9 g 5.3 −64%
Saturated fat 1 g 1
Carbohydrates 49 g 48.4
Total sugars 5.1 g 4.6 +12%
Added sugars 0.4 g 2.6 −83%
Dietary fiber 4.8 g 4.5 +5%
Protein 10.4 g 9.6 +9%
Salt 0.9 g 1.3 −31%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 24%
Sugars higher 28%
Salt lower 20%
Saturated fat higher 24%
Protein top 28%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo (49%), agua, levadura, aceite (vegetal girasol) sal, harina de soja, azúcar, vinagre, estabilizantes (goma guar y glicerina), conservantes (propionato sódico y cálcico y ácido sorbico), emulgente (mono y diglicendos de los acidos grasos), harina de habas, malta, enzimas (soporte trigo), vitamina C y colorante (E-160b)

Palm oil free
Allergens
GlutenSoybeans
May contain traces
EggsMilkNutsSesame seeds

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8410581006094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan Payés con harina integral?

Pan Payés con harina integral contains 245 kcal per 100 g.

How much sugar is in Pan Payés con harina integral?

Pan Payés con harina integral has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan Payés con harina integral healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan Payés con harina integral contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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