Pan-O-Gold Baking Co., Slammer Bun
Pan-O-Gold Baking Co., Slammer Bun by Pan-O-Gold Baking Co. provides 273 kcal per 100 g, with 6.1 g of sugars and 9.1 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 90 kcal | 286 −5% | |
| Total fat | 3 g | 1 g | 1% | 5.3 −43% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 51.5 g | 17 g | 6% | 48.4 +6% |
| Total sugars | 6.1 g | 2 g | 4.6 +32% | |
| Added sugars | 11.3 g | 3.7 g | 7% | 2.6 +329% |
| Dietary fiber | 3 g | 1 g | 4% | 4.5 −34% |
| Protein | 9.1 g | 3 g | 6% | 9.6 −5% |
| Salt | 1.6 g | 0.5 g | 1.3 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains less than 2% of each of the following: salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide calcium sulfate, calcium peroxide, enzymes), monocalcium phosphate, calcium propionate (preservative).
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (33 g)
- Sold in
- United States
- Barcode
- 0076057005923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan-O-Gold Baking Co., Slammer Bun?
Pan-O-Gold Baking Co., Slammer Bun contains 273 kcal per 100 g and about 90 kcal per serving (1 bun (33 g)).
How much sugar is in Pan-O-Gold Baking Co., Slammer Bun?
Pan-O-Gold Baking Co., Slammer Bun has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pan-O-Gold Baking Co., Slammer Bun healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan-O-Gold Baking Co., Slammer Bun contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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