Hamburger Buns

by Pan-O-Gold Baking Co. in Hamburger buns Barcode 0076057002366
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Hamburger Buns by Pan-O-Gold Baking Co. provides 263 kcal per 100 g, with 7.9 g of sugars and 7.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0 g · Low
Sugars
7.9 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BUN (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 100 kcal 283 −7%
Total fat 5.3 g 2 g 3% 5.3
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 50 g 19 g 7% 48.6
Total sugars 7.9 g 3 g 6.5 +21%
Added sugars 11.4 g 4.3 g 9% 4.9 +130%
Dietary fiber 2.6 g 1 g 4% 3.6 −28%
Protein 7.9 g 3 g 6% 9.2 −14%
Salt 1.5 g 0.6 g 1.2 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories lower 19%
Sugars higher 26%
Salt higher 7%
Saturated fat lower 1%
Protein top 85%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine hydrochloride, riboflavin, folic acid), water, high fructose corn syrup, yeast, liquid soybean oil. contains less than 2% of the following: salt, sesame seeds if apparent, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).

May contain palm oil
Allergens
GlutenSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BUN (38 g)
Sold in
United States
Barcode
0076057002366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Buns?

Hamburger Buns contains 263 kcal per 100 g and about 100 kcal per serving (1 BUN (38 g)).

How much sugar is in Hamburger Buns?

Hamburger Buns has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger Buns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger Buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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