Pan molde centeno

by Carrefour 5 in Sliced breads Barcode 8431876321135
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pan molde centeno by Carrefour provides 316 kcal per 100 g, with 3.5 g of sugars and 9 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 5 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 259 +22%
Total fat 6.5 g 4.4 +49%
Saturated fat 1.6 g 0.7 +116%
Carbohydrates 51 g 44.1 +16%
Total sugars 3.5 g 4.3 −19%
Added sugars 2.2 g 1.7 +26%
Dietary fiber 8.5 g 4.7 +81%
Protein 9 g 9
Salt 1.2 g 1.2

Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 2%
Sugars lower 42%
Salt higher 40%
Saturated fat higher 6%
Protein top 47%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de centeno (28%), harina de trigo, agua, levadura semillas de sésamo (3,5%), semillas de amapola (3%), harina de malta tostada (cebada), azúcar, aceite de girasol (1,3%), masa madre de trigo inactiva, sal, vinagre de vino y conservador (ácido sórbico)

Palm oil free
Allergens
Gluten

Additives 1

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5
Labels & certifications
No lactoseNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8431876321135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan molde centeno?

Pan molde centeno contains 316 kcal per 100 g.

How much sugar is in Pan molde centeno?

Pan molde centeno has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan molde centeno healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan molde centeno contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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