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Pan Miga Sandwich
Pan Miga Sandwich by Castaño provides 268 kcal per 100 g, with 4 g of sugars and 8.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pan category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 49g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 131 kcal | 263 | |
| Total fat | 4.1 g | 2 g | 3% | 4.5 −9% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.9 −78% |
| Carbohydrates | 43 g | 21.1 g | 8% | 45.2 −5% |
| Total sugars | 4 g | 2 g | 3.7 +9% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 3 g | 1.5 g | 5% | 2.7 +9% |
| Protein | 8.8 g | 4.3 g | 9% | 9.4 −6% |
| Salt | 0.5 g | 0.2 g | 0.9 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Pan products on Foodmetria.
Compared with other pan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, agua, aceite vegetal, sal, gluten de trigo, levadura, emulsionante (E472e), conservante (E282), antioxidante (E300).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 49g
- Sold in
- Chile
- Barcode
- 7803468003056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan Miga Sandwich?
Pan Miga Sandwich contains 268 kcal per 100 g and about 131 kcal per serving (49g).
How much sugar is in Pan Miga Sandwich?
Pan Miga Sandwich has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan Miga Sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan Miga Sandwich contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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