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Pan Integral Total

by Val Maira 400 g in Breads Barcode 7790636000408

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Processed food

Pan Integral Total by Val Maira provides 230 kcal per 100 g and 11.2 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat

2.4 g · Low

Saturated fat

0.4 g · Low

Salt

1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	230 kcal	115 kcal		286 −20%
Total fat	2.4 g	1.2 g	2%	5.3 −55%
Saturated fat	0.4 g	0.2 g	1%	1 −58%
Carbohydrates	40.2 g	20.1 g	7%	48.4 −17%
Added sugars	0 g	0 g	0%	2.6 −100%
Dietary fiber	7.3 g	3.7 g	13%	4.5 +62%
Protein	11.2 g	5.6 g	11%	9.6 +17%
Salt	1 g	0.5 g		1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories

lower 14%

Salt

lower 34%

Saturated fat

higher 48%

Protein

top 18%

Fiber

top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo, gluten de tirgo, levadura de cerveza sal. Conservador: propionato de calcio. CONTIENE DERIVADOS DE TRIGO

VeganVegetarian

Allergens: Gluten

Additives 1

E282 - calcium propionate

Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 400 g
Serving size: 50g
Labels & certifications: Vegetariansource of fibreVeganHigh fibresNo colorings
Sold in: Spain
Barcode: 7790636000408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan Integral Total?

Pan Integral Total contains 230 kcal per 100 g and about 115 kcal per serving (50g).

Is Pan Integral Total healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan Integral Total vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pan Integral Total contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.