
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pan fibra & sesamo
Pan fibra & sesamo by Hacendado provides 391 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 286 +36% |
| Total fat | 7.6 g | 5.3 +44% |
| Saturated fat | 1.1 g | 1 +15% |
| Carbohydrates | 60.1 g | 48.5 +24% |
| Total sugars | 3 g | 4.6 −34% |
| Protein | 13 g | 9.6 +36% |
| Salt | 1.1 g | 1.3 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- source of fibre
- Sold in
- Spain
- Barcode
- 21990878
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pan fibra & sesamo?
Pan fibra & sesamo contains 391 kcal per 100 g.
How much sugar is in Pan fibra & sesamo?
Pan fibra & sesamo has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan fibra & sesamo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a NOVA 1
a NOVA 4 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from Hacendado
View all →
c NOVA 3
c NOVA 3
b NOVA 4
b NOVA 4
c NOVA 4
c NOVA 4