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Pan de queso
Pan de queso by Bem Brasil provides 295 kcal per 100 g, with 0 g of sugars and 5.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 295 kcal | 286 |
| Total fat | 12 g | 5.3 +127% |
| Saturated fat | 5.1 g | 1 +435% |
| Carbohydrates | 41 g | 48.4 −15% |
| Total sugars | 0 g | 4.6 −100% |
| Protein | 5.9 g | 9.6 −38% |
| Salt | 1.2 g | 1.3 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 2323414802029450001507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de queso?
Pan de queso contains 295 kcal per 100 g.
How much sugar is in Pan de queso?
Pan de queso has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de queso healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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