Pan de molde integral con centeno

by BIOGRAN S.L. in Sliced breads Barcode 8422584002010
Average nutritional quality
Green-Score
b
Environmental impact estimate

Pan de molde integral con centeno by BIOGRAN S.L. provides 242 kcal per 100 g, with 5.3 g of sugars and 10.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.4 g · Low
Sugars
5.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 259 −7%
Total fat 2.7 g 4.4 −38%
Saturated fat 0.4 g 0.7 −46%
Carbohydrates 41.2 g 44.1 −7%
Total sugars 5.3 g 4.3 +22%
Protein 10.7 g 9 +19%
Salt 1 g 1.2 −16%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 21%
Sugars higher 28%
Salt lower 26%
Saturated fat lower 19%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
8422584002010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde integral con centeno?

Pan de molde integral con centeno contains 242 kcal per 100 g.

How much sugar is in Pan de molde integral con centeno?

Pan de molde integral con centeno has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan de molde integral con centeno healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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