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Pan de Molde Integral
Pan de Molde Integral by Spar provides 253 kcal per 100 g, with 4.1 g of sugars and 10 g of protein. It is listed in the Sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 253 kcal | 259 | |
| Total fat | 3.9 g | 3.9 g | 5% | 4.4 −11% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.7 +8% |
| Carbohydrates | 41 g | 41 g | 15% | 44.1 −7% |
| Total sugars | 4.1 g | 4.1 g | 4.3 −5% | |
| Dietary fiber | 6.9 g | 6.9 g | 25% | 4.7 +47% |
| Protein | 10 g | 10 g | 20% | 9 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Spain
- Barcode
- 8480013219057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de Molde Integral?
Pan de Molde Integral contains 253 kcal per 100 g and about 253 kcal per serving (100.0g).
How much sugar is in Pan de Molde Integral?
Pan de Molde Integral has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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