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Pan de molde con maiz y semillas de girasol
Pan de molde con maiz y semillas de girasol by Eroski provides 305 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 305 kcal | 101 kcal | 259 +18% | |
| Total fat | 6.2 g | 2 g | 3% | 4.4 +42% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 0.7 +76% |
| Carbohydrates | 50 g | 16.5 g | 6% | 44.1 +13% |
| Total sugars | 2.7 g | 0.9 g | 4.3 −38% | |
| Dietary fiber | 4.3 g | 1.4 g | 5% | 4.7 −8% |
| Protein | 10 g | 3.3 g | 7% | 9 +11% |
| Salt | 1.3 g | 0.4 g | 1.2 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 33 g
- Labels & certifications
- Nutriscore
- Sold in
- Spain
- Barcode
- 8480010244731
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Name: — → Pan de molde con maiz y semillas de girasol
- Nutri-Score: — → c
- Calories: — → 305
- Fat: — → 6.2
- Saturated fat: — → 1.3
- Sugars: — → 2.7
- Salt: — → 1.3
- Protein: — → 10
- Fiber: — → 4.3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pan de molde con maiz y semillas de girasol?
Pan de molde con maiz y semillas de girasol contains 305 kcal per 100 g and about 101 kcal per serving (33 g).
How much sugar is in Pan de molde con maiz y semillas de girasol?
Pan de molde con maiz y semillas de girasol has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de molde con maiz y semillas de girasol healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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