Pan de molde cereales y semillas

by B&M in Sliced breads Barcode 8422414003156
Not enough data to compute
Green-Score
b
Environmental impact estimate

Pan de molde cereales y semillas by B&M provides 274 kcal per 100 g, with 6.4 g of sugars and 9.8 g of protein. That is 48% more sugar than the average product in this category. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
6.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 115 kcal 259 +6%
Total fat 5 g 2.1 g 3% 4.4 +15%
Saturated fat 0.7 g 0.3 g 2% 0.7
Carbohydrates 45.2 g 19 g 7% 44.1
Total sugars 6.4 g 2.7 g 4.3 +48%
Dietary fiber 4.5 g 1.9 g 7% 4.7
Protein 9.8 g 4.1 g 8% 9 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 30%
Sugars higher 16%
Saturated fat higher 32%
Protein top 26%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
42.0g
Sold in
Spain
Barcode
8422414003156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde cereales y semillas?

Pan de molde cereales y semillas contains 274 kcal per 100 g and about 115 kcal per serving (42.0g).

How much sugar is in Pan de molde cereales y semillas?

Pan de molde cereales y semillas has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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