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Pan de hamburguesa
Pan de hamburguesa by Lupa provides 291 kcal per 100 g, with 6.8 g of sugars and 9.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hamburger buns category and comes in a 300 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 218 kcal | 283 | |
| Total fat | 3.7 g | 2.8 g | 4% | 5.3 −30% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 1.1 −55% |
| Carbohydrates | 55 g | 41.3 g | 15% | 48.5 +13% |
| Total sugars | 6.8 g | 5.1 g | 6.5 +5% | |
| Added sugars | 3.4 g | 2.6 g | 5% | 5 −31% |
| Dietary fiber | 4.9 g | 3.7 g | 13% | 3.6 +35% |
| Protein | 9.5 g | 7.1 g | 14% | 9.1 |
| Salt | 1.1 g | 0.9 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HARINA DE _TRIGO_, agua, aceite de girasol, azúcar, levadura, SEMILLAS DE _SÉSAMO_, sal, HARINA DE _CENTENO_, vinagre, conservadores (propionato cálcico y ácido sórbico), harina de haba
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkMustardNutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 75g
- Sold in
- Spain
- Barcode
- 8414509460043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de hamburguesa?
Pan de hamburguesa contains 291 kcal per 100 g and about 218 kcal per serving (75g).
How much sugar is in Pan de hamburguesa?
Pan de hamburguesa has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pan de hamburguesa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan de hamburguesa contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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