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Pan de espelta
Pan de espelta by Bonarea provides 264 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 264 kcal | 259 |
| Total fat | 1.7 g | 4.4 −61% |
| Saturated fat | 0.2 g | 0.7 −73% |
| Carbohydrates | 51 g | 44.1 +16% |
| Total sugars | 0.5 g | 4.3 −88% |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 2.5 g | 4.7 −47% |
| Protein | 10 g | 9 +11% |
| Salt | 1.3 g | 1.2 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de espelta (62%), agua, concentrado de espelta (harina de espelta (trigo) (11,4%), masa madre de centeno inactiva, harina de centeno malteada tostada, harina de trigo fermentada), levadura, aceite de oliva virgen extra arbequina (0.6%), vinagre y sal.
- Allergens
- Gluten
Product details
- Sold in
- Spain
- Barcode
- 8413585025146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de espelta?
Pan de espelta contains 264 kcal per 100 g.
How much sugar is in Pan de espelta?
Pan de espelta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de espelta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan de espelta contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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