Pan de espelta by NaturTierra

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Pan de espelta

by NaturTierra in Toasts Barcode 8412016361228
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pan de espelta by NaturTierra provides 411 kcal per 100 g, with 6.6 g of sugars and 11 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasts category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
6.6 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 411 kcal 347 +18%
Total fat 6 g 6.7 −10%
Saturated fat 2 g 1.6 +21%
Carbohydrates 70 g 58.3 +20%
Total sugars 6.6 g 5.1 +30%
Protein 11 g 10.9
Salt 1.4 g 1.4

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 17%
Sugars higher 16%
Salt higher 34%
Saturated fat higher 25%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No added sugar
Sold in
Spain
Barcode
8412016361228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de espelta?

Pan de espelta contains 411 kcal per 100 g.

How much sugar is in Pan de espelta?

Pan de espelta has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan de espelta healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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