Nutrition report ready

Pan de centeno 82% integral

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hacendado product.

Nutri-Score B NOVA 3

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Pan de centeno 82% integral by Hacendado

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Pan de centeno 82% integral

by Hacendado 500g in Breads Barcode 8437008864051
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Pan de centeno 82% integral by Hacendado provides 202 kcal per 100 g, with 3.5 g of sugars and 5.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 286 −29%
Total fat 1.3 g 5.3 −75%
Saturated fat 0.3 g 1 −69%
Carbohydrates 38 g 48.4 −22%
Total sugars 3.5 g 4.6 −24%
Added sugars 2.7 g 2.6 +5%
Dietary fiber 8 g 4.5 +77%
Protein 5.5 g 9.6 −42%
Salt 1.1 g 1.3 −14%

Category average across 15594 Breads products on Foodmetria.

Compared with other breads

Calories lower 5%
Sugars higher 45%
Salt lower 40%
Saturated fat lower 46%
Protein top 93%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Masa madre (38%)(agua, harina integral de centeno (gluten)(9,7%), grano de centeno entero (gluten)(6,6%)), grano de centeno entero (gluten)(22%), agua, malta de trigo (gluten), copos de centeno (gluten)(6,8%), jarabe de azúcar, copos de avena (gluten), harina de trigo (gluten), sal, jarabe de caramelo y levadura

Palm oil free
Allergens
Gluten

Product details

Quantity
500g
Labels & certifications
source of fibreHigh fibres
Sold in
Spain
Barcode
8437008864051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de centeno 82% integral?

Pan de centeno 82% integral contains 202 kcal per 100 g.

How much sugar is in Pan de centeno 82% integral?

Pan de centeno 82% integral has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de centeno 82% integral healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan de centeno 82% integral contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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