Pan crujiente de espelta y semillas de sésamo

by Natursoy in Toasts Barcode 8428159005882
Poor nutritional quality
Green-Score
a+
Environmental impact estimate

Pan crujiente de espelta y semillas de sésamo by Natursoy provides 432 kcal per 100 g, with 1.8 g of sugars and 18 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasts category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 432 kcal 347 +24%
Total fat 17 g 6.7 +154%
Saturated fat 3.4 g 1.6 +106%
Carbohydrates 47 g 58.3 −19%
Total sugars 1.8 g 5.1 −65%
Protein 18 g 10.9 +65%
Salt 1.6 g 1.4 +16%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 8%
Sugars lower 9%
Salt higher 20%
Saturated fat higher 11%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganBE-BIO-04EU AgricultureEU/non-EU Agriculture
Sold in
France, Spain
Barcode
8428159005882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan crujiente de espelta y semillas de sésamo?

Pan crujiente de espelta y semillas de sésamo contains 432 kcal per 100 g.

How much sugar is in Pan crujiente de espelta y semillas de sésamo?

Pan crujiente de espelta y semillas de sésamo has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan crujiente de espelta y semillas de sésamo healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan crujiente de espelta y semillas de sésamo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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