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Pan Cristal
Pan Cristal by Cristallino provides 229 kcal per 100 g, with 3.5 g of sugars and 8.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 115 kcal | 286 −20% | |
| Total fat | 1.1 g | 0.6 g | 1% | 5.3 −79% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −79% |
| Carbohydrates | 45 g | 22.5 g | 8% | 48.4 −7% |
| Total sugars | 3.5 g | 1.8 g | 4.6 −23% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 4.4 g | 2.2 g | 8% | 4.5 |
| Protein | 8.5 g | 4.3 g | 9% | 9.6 −11% |
| Salt | 1.3 g | 0.7 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de TRIGO, agua, masa madre de TRIGO (3.2%) (harina de TRIGO fermentada, agua), sal, masa madre inactiva (0.54%) (harina de TRIGO fermentada), levadura, harina de TRIGO malteada, aceite de oliva virgen extra (0.29%)
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 50 g
- Sold in
- Spain
- Barcode
- 2534368002355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan Cristal?
Pan Cristal contains 229 kcal per 100 g and about 115 kcal per serving (50 g).
How much sugar is in Pan Cristal?
Pan Cristal has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan Cristal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan Cristal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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