Nutrition report ready
Pan con trigo sarraceno y semillas de girasol
Nutri-Score B NOVA 4
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Pan con trigo sarraceno y semillas de girasol
Pan con trigo sarraceno y semillas de girasol by Veritas provides 215 kcal per 100 g, with 2 g of sugars and 6.8 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 375 g pack. Contains: gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 215 kcal | 286 −25% |
| Total fat | 3.9 g | 5.3 −26% |
| Saturated fat | 0.5 g | 1 −48% |
| Carbohydrates | 35 g | 48.4 −28% |
| Total sugars | 2 g | 4.6 −56% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 5.2 g | 4.5 +15% |
| Protein | 6.8 g | 9.6 −29% |
| Salt | 1 g | 1.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales* 53% (38% de arroz integral* molido, 9% de mijo*, 6% de trigo sarraceno* molido), agua, harina de altramuces*, 4% de semillas de girasol*, espesante: goma guar*, sal, levadura*, caramelo. (*) De agricultura ecológica
- Allergens
- GlutenLupin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Labels & certifications
- No glutenOrganicEU OrganicDE-ÖKO-001
- Sold in
- Spain
- Barcode
- 8435173009420
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan con trigo sarraceno y semillas de girasol?
Pan con trigo sarraceno y semillas de girasol contains 215 kcal per 100 g.
How much sugar is in Pan con trigo sarraceno y semillas de girasol?
Pan con trigo sarraceno y semillas de girasol has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan con trigo sarraceno y semillas de girasol healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan con trigo sarraceno y semillas de girasol vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pan con trigo sarraceno y semillas de girasol contain?
According to the label data it contains: Gluten, Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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