Nutrition report ready

Pamela's, whenever bars, oat chocolate chip coconut

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Pamela's, whenever bars, oat chocolate chip coconut

in Snacks Barcode 0093709600442
Poor nutritional quality
Ultra-processed food

Pamela's, whenever bars, oat chocolate chip coconut provides 450 kcal per 100 g, with 20 g of sugars and 5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, nuts, soybeans.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
5 g · Moderate
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 180 kcal 453
Total fat 22.5 g 9 g 12% 25.3 −11%
Saturated fat 5 g 2 g 10% 6.8 −26%
Carbohydrates 57.5 g 23 g 8% 48.9 +18%
Total sugars 20 g 8 g 18.7 +7%
Added sugarsUSDA 17.5 g 7 g 14% 8.8 +99%
Dietary fiber 5 g 2 g 7% 6.7 −26%
Protein 5 g 2 g 4% 13.3 −62%
Salt 0.8 g 0.3 g 1.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 41%
Sugars higher 38%
Salt higher 48%
Saturated fat lower 48%
Protein top 78%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free oats, organic agave, rice bend (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), organic chocolate chips (organic evaporated cane sugar, organic cocoa paste, organic cocoa butter, non-gmo soy lecithin/emulsifier, organic vanilla, *chunks may contain traces of milk protein due to manufacturing equipment), coconut, sugar, monosaturated safflower oil, organic eggs, almonds, coconut, chia seeds, natural flavors, sea salt, baking soda, xanthan gum.

Not vegan
Allergens
EggsNutsSoybeans
May contain traces
Nuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0093709600442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pamela's, whenever bars, oat chocolate chip coconut?

Pamela's, whenever bars, oat chocolate chip coconut contains 450 kcal per 100 g and about 180 kcal per serving (1 bar (40 g)).

How much sugar is in Pamela's, whenever bars, oat chocolate chip coconut?

Pamela's, whenever bars, oat chocolate chip coconut has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pamela's, whenever bars, oat chocolate chip coconut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pamela's, whenever bars, oat chocolate chip coconut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pamela's, whenever bars, oat chocolate chip coconut contain?

According to the label data it contains: Eggs, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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