Paluszki solone

by Top 400 g in Breads Barcode 5904607000935
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Paluszki solone by Top provides 385 kcal per 100 g, with 1.2 g of sugars and 15 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 400 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.2 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 193 kcal 286 +34%
Total fat 4.6 g 2.3 g 3% 5.3 −13%
Saturated fat 0.5 g 0.3 g 2% 1 −48%
Carbohydrates 69 g 34.5 g 13% 48.4 +42%
Total sugars 1.2 g 0.6 g 4.6 −74%
Added sugars 0.6 g 0.3 g 1% 2.6 −77%
Dietary fiber 3.8 g 1.9 g 7% 4.5 −16%
Protein 15 g 7.5 g 15% 9.6 +57%
Salt 3 g 1.5 g 1.3 +134%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 11%
Sugars lower 18%
Salt higher 3%
Saturated fat higher 43%
Protein top 5%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mąka pszenna, olej rzepakowy, sól, drożdże, cukier, substancja spulchniająca: węglany amonu, regulator kwasowości: wodorotlenek sodu. Produkt może zwierać: ziarna sezamu i mleko.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds
May contain traces
Sesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
50 g
Sold in
Poland
Barcode
5904607000935

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paluszki solone?

Paluszki solone contains 385 kcal per 100 g and about 193 kcal per serving (50 g).

How much sugar is in Paluszki solone?

Paluszki solone has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paluszki solone healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paluszki solone vegan?

Based on its ingredient list, it is not vegan.

What allergens does Paluszki solone contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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