Palometa ahumada en aceite de girasol

by Ubago in Smoked fishes Barcode 8435129723455
Poor nutritional quality

Palometa ahumada en aceite de girasol by Ubago provides 279 kcal per 100 g, with 0.5 g of sugars and 18.7 g of protein. Its Nutri-Score is D. It is listed in the Smoked fishes category.

Nutrient levels per 100 g

Fat
22.3 g · High
Saturated fat
2.9 g · Moderate
Sugars
0.5 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 279 kcal 184 +51%
Total fat 22.3 g 10.9 +105%
Saturated fat 2.9 g 2.4 +20%
Carbohydrates 0.8 g 1.5 −46%
Total sugars 0.5 g 0.5 −6%
Protein 18.7 g 20.2 −8%
Salt 2.7 g 2.6

Category average across 212 Smoked fishes products on Foodmetria.

Compared with other smoked fishes

Calories higher 8%
Sugars higher 38%
Salt lower 50%
Saturated fat higher 28%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8435129723455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palometa ahumada en aceite de girasol?

Palometa ahumada en aceite de girasol contains 279 kcal per 100 g.

How much sugar is in Palometa ahumada en aceite de girasol?

Palometa ahumada en aceite de girasol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palometa ahumada en aceite de girasol healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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