Palitos de mar

by Dia 450 g in Surimi Barcode 8480017033741
Poor nutritional quality

Palitos de mar by Dia provides 108 kcal per 100 g, with 5.1 g of sugars and 6.2 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Surimi category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
5.1 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 136 −21%
Total fat 1.4 g 6.3 −78%
Saturated fat 0.2 g 0.9 −77%
Carbohydrates 18.3 g 12.1 +51%
Total sugars 5.1 g 2.8 +85%
Protein 6.2 g 7.6 −19%
Salt 1.9 g 1.8 +5%

Category average across 420 Surimi products on Foodmetria.

Compared with other surimi

Calories lower 25%
Sugars higher 7%
Salt higher 26%
Saturated fat lower 8%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
SustainableNo glutenSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
Spain
Barcode
8480017033741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palitos de mar?

Palitos de mar contains 108 kcal per 100 g.

How much sugar is in Palitos de mar?

Palitos de mar has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Palitos de mar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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