View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Palitos de mar
Palitos de mar by Nautica provides 116 kcal per 100 g, with 2.4 g of sugars and 8.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surimi category. Contains: crustaceans, eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 87 kcal | 136 −15% | |
| Total fat | 4.5 g | 3.4 g | 4% | 6.3 −29% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.9 −55% |
| Carbohydrates | 10.9 g | 8.2 g | 3% | 12.1 −10% |
| Total sugars | 2.4 g | 1.8 g | 2.8 −13% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 8.6 g | 6.5 g | 13% | 7.6 +13% |
| Salt | 1.7 g | 1.3 g | 1.8 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 420 Surimi products on Foodmetria.
Compared with other surimi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
42% surimi (proteinas de peixe estabilizadores: sorbitol, difosfatos, trifosfatos, polifosfatos), água, amido (batatas, trigo sem glúten), clara de ovo", óleo de colza, aroma (contém crustáceos), sal, proteinas de soja intensificadores de sabor: glutamato monossódi - Co, 5-Ribonucleótido modificado, açúcar, corante: extrato de pimentão.
- Allergens
- CrustaceansEggsFishGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 75 g
- Labels & certifications
- SustainableNo glutenSustainable fisherySustainable Seafood MSC
- Sold in
- France, Spain
- Barcode
- 20137533
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Palitos de mar?
Palitos de mar contains 116 kcal per 100 g and about 87 kcal per serving (75 g).
How much sugar is in Palitos de mar?
Palitos de mar has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palitos de mar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Palitos de mar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Palitos de mar contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
c NOVA 4 
c NOVA 4 More surimi
View all →
c NOVA 4
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 More from Nautica
View all →
d NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 4 
d 
d NOVA 3