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Palak Paneer
Palak Paneer by Løgismose provides 128 kcal per 100 g, with 3.1 g of sugars and 5.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 350 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 448 kcal | 178 −28% | |
| Total fat | 9 g | 31.5 g | 40% | 7.9 +14% |
| Saturated fat | 4.5 g | 15.8 g | 79% | 2.8 +62% |
| Carbohydrates | 5.5 g | 19.3 g | 7% | 17.8 −69% |
| Total sugars | 3.1 g | 10.9 g | 3.1 | |
| Protein | 5.5 g | 19.3 g | 39% | 8.7 −37% |
| Salt | 1.1 g | 3.8 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hakkede tomater (tomater, tomatjuice, surhedsregulerende middel: citronsyre), 17% hvid ost i tern (pasteuriseret MÆLK, salt, MÆLKESYREKULTUR, mikrobiel osteløbe), squash, 15% spinat, løg, FLØDE, 9% grønne linser, rapsolie, hvidløg, ingefær, brun farin, salt, chilipeber, 0,3% garam masala blend (krydderier spidskommen, gurkemeje, koriander, paprika, bukkehornsfrø, kardemomm konserveringsmiddel: kaliumsorbat. Pakket i beskyttende atmosfære.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 350 g
- Sold in
- Denmark
- Barcode
- 5713507057938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palak Paneer?
Palak Paneer contains 128 kcal per 100 g and about 448 kcal per serving (350 g).
How much sugar is in Palak Paneer?
Palak Paneer has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palak Paneer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Palak Paneer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Palak Paneer contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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