Pains pita

by BONI BIO 500g in Pitas Barcode 5400141604528
Average nutritional quality

Pains pita by BONI BIO provides 245 kcal per 100 g, with 1.9 g of sugars and 8.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pitas category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 251
Total fat 1 g 2.1 −52%
Saturated fat 0.2 g 0.3 −39%
Carbohydrates 49 g 48.5
Total sugars 1.9 g 3.1 −38%
Dietary fiber 3 g 4.4 −32%
Protein 8.4 g 9.2 −8%
Salt 1 g 0.9 +8%

Category average across 603 Pitas products on Foodmetria.

Compared with other pitas

Calories lower 39%
Sugars lower 32%
Salt higher 46%
Saturated fat lower 42%
Protein top 65%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
Organic
Sold in
Belgium
Barcode
5400141604528

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains pita?

Pains pita contains 245 kcal per 100 g.

How much sugar is in Pains pita?

Pains pita has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pains pita healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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