Pains pita

by Tastino 480g in Pitas Barcode 4056489547792
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pains pita by Tastino provides 243 kcal per 100 g, with 1.9 g of sugars and 8.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category and comes in a 480g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 243 kcal 251
Total fat 1 g 1 g 1% 2.1 −52%
Saturated fat 0.2 g 0.2 g 1% 0.3 −39%
Carbohydrates 49 g 49 g 18% 48.5
Total sugars 1.9 g 1.9 g 3.1 −38%
Added sugars 1 g 1 g 2% 1.7 −39%
Dietary fiber 3 g 3 g 11% 4.4 −32%
Protein 8.4 g 8.4 g 17% 9.2 −8%
Salt 1 g 1 g 0.9 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.

Compared with other pitas

Calories lower 33%
Sugars lower 32%
Salt higher 46%
Saturated fat lower 42%
Protein top 65%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

62% tarwebloem, water, gist, dextrose, zout,

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
480g
Serving size
100 g
Sold in
Belgium
Barcode
4056489547792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains pita?

Pains pita contains 243 kcal per 100 g and about 243 kcal per serving (100 g).

How much sugar is in Pains pita?

Pains pita has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pains pita healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains pita vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pains pita contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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