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Pains au lait
Pains au lait by Bon Appetit provides 346 kcal per 100 g, with 14 g of sugars and 8.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 480g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 138 kcal | 346 | |
| Total fat | 9.4 g | 3.8 g | 5% | 10.9 −14% |
| Saturated fat | 1.4 g | 0.6 g | 3% | 3.4 −59% |
| Carbohydrates | 56 g | 22.4 g | 8% | 51.9 +8% |
| Total sugars | 14 g | 5.6 g | 12.1 +15% | |
| Added sugars | 12.2 g | 4.9 g | 10% | 9.2 +33% |
| Dietary fiber | 4.2 g | 1.7 g | 6% | 2.8 +51% |
| Protein | 8.6 g | 3.4 g | 7% | 8.8 |
| Salt | 1 g | 0.4 g | 1.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, 18% lait écrémé, sucre, 10% œufs*, huile de colza, emulsifiants: mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium; sel alimentaire, levure, gluten de blé, arôme naturel, épaississant: gomme tara, antioxydant: acide ascorbique. - *œufs de poules élevées au sol. Peut contenir des traces de fruits à coque dure et de soja.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480g
- Serving size
- 40 g
- Sold in
- Austria, Croatia, France, Germany, Hungary, Italy, Slovenia, Switzerland
- Barcode
- 4099200010724
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pains au lait?
Pains au lait contains 346 kcal per 100 g and about 138 kcal per serving (40 g).
How much sugar is in Pains au lait?
Pains au lait has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pains au lait healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pains au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pains au lait contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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