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Pains au lait
10 Pains au lait
Pains au lait by Carrefour provides 347 kcal per 100 g, with 11 g of sugars and 7.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 400 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 346 |
| Total fat | 11 g | 10.9 |
| Saturated fat | 1.4 g | 3.4 −59% |
| Carbohydrates | 53 g | 51.9 |
| Total sugars | 11 g | 12.1 −9% |
| Added sugars | 9.5 g | 9.2 |
| Dietary fiber | 2.4 g | 2.8 −15% |
| Protein | 7.9 g | 8.8 −10% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ 56%, sucre, _œufs_ entiers frais 8.6%, huile de colza, eau, _lait_ écrémé en poudre 2%, émulsifiants : mono - et diglycérides d'acides gras et stéaroyl-2-lactylate de sodium, levure, sel, arômes naturels (contient alcool), gluten de _blé_, épaississant : gomme Tara, conservateur : acide sorbique, agent de traitement de la farine : acide ascorbique, colorant : caroténoïdes. Peut contenir des traces de soja.
- Allergens
- EggsGlutenMilk
- May contain traces
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- NutriscoreFarine de ble francais
- Sold in
- France, Spain
- Barcode
- 3560071598594
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pains au lait?
Pains au lait contains 347 kcal per 100 g.
How much sugar is in Pains au lait?
Pains au lait has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pains au lait healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pains au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pains au lait contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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