View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pains au lait
recategorisation du product_id 713071 | excatego:572 | exns:D/14
Pains au lait by Pasquier provides 353 kcal per 100 g, with 11 g of sugars and 8.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 280 g pack. Contains: eggs, gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 124 kcal | 346 | |
| Total fat | 11 g | 3.9 g | 5% | 10.9 |
| Saturated fat | 4 g | 1.4 g | 7% | 3.4 +17% |
| Carbohydrates | 55 g | 19.3 g | 7% | 51.9 +6% |
| Total sugars | 11 g | 3.9 g | 12.1 −9% | |
| Added sugars | 9.3 g | 3.3 g | 7% | 9.2 |
| Dietary fiber | 3.5 g | 1.2 g | 4% | 2.8 +24% |
| Protein | 8.6 g | 3 g | 6% | 8.8 |
| Salt | 1.1 g | 0.4 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pains au lait : Farine de BLE 41% - Levain 20% (farine de BLE 11%, eau, sel) OEUFS frais 11% - Sucre - BEURRE concentré - Huile de colza - Levure - LAIT écrémé en poudre (équivalent à 10% de LAIT écrémé reconstitué) - Emulsifiant: mono et diglycérides d'acides gras - Sel - Protéines de BLE Gluten de BLE - Extrait de carotte - Arômes - Antioxydant : acide ascorbique - Protéines de LAIT. Ce produit contient : BLE, OEUFS, LAIT, GLUTEN. Ce produit a pu être en contact avec : soja, arachide, fruits à coque.
- Allergens
- EggsGlutenMilkNutsPeanutsSoybeans
- May contain traces
- NutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 1 portion (35 g)
- Sold in
- Belgium, France
- Barcode
- 3256540002944
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pains au lait?
Pains au lait contains 353 kcal per 100 g and about 124 kcal per serving (1 portion (35 g)).
How much sugar is in Pains au lait?
Pains au lait has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pains au lait healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pains au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pains au lait contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More milk bread rolls
View all →
c NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4 More from Pasquier
View all →
a NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4