Pains au chocolat

by Maître Jean Pierre 450 g in Chocolate croissant Barcode 20712587
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pains au chocolat by Maître Jean Pierre provides 405 kcal per 100 g, with 15 g of sugars and 7.2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category and comes in a 450 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
10 g · High
Sugars
15 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 405 kcal 404
Total fat 20 g 22.4 −11%
Saturated fat 10 g 13.4 −26%
Carbohydrates 48 g 42.5 +13%
Total sugars 15 g 12.9 +16%
Added sugars 9.8 g 8.4 +16%
Dietary fiber 2.1 g 3 −30%
Protein 7.2 g 7.2
Salt 1 g 1.2 −21%

Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories lower 43%
Sugars higher 19%
Salt higher 35%
Saturated fat lower 11%
Protein top 53%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ 48%, chocolat 12% (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithines (tournesol)), graisse de palme, eau, sucre, huile de colza, levure, sel, beurre concentré (_lait_), émulsifiants (mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, esters monoacétyltartriques et diacétyltartriques des mono et diglycérides d'acides gras), arômes naturels (alcool), gluten de _blé_, protéines de _lait_, levure désactivée, épaississant (gomme de cellulose), colorant (bêta-carotène)

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
Eggs

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
Sustainable farmingNutriscoreRainforest AllianceUTZ CertifiedNutriscore Grade EUTZ Certified Cocoa
Sold in
France
Barcode
20712587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains au chocolat?

Pains au chocolat contains 405 kcal per 100 g.

How much sugar is in Pains au chocolat?

Pains au chocolat has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pains au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pains au chocolat contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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