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Pain seigle complet
Pain seigle complet by Jacquet provides 132 kcal per 100 g, with 3.1 g of sugars and 4.3 g of protein. That is 32% less sugar than the average product in this category. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 83 kcal | 286 −54% | |
| Total fat | 1.1 g | 0.7 g | 1% | 5.3 −79% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −79% |
| Carbohydrates | 23 g | 14.4 g | 5% | 48.4 −53% |
| Total sugars | 3.1 g | 1.9 g | 4.6 −32% | |
| Dietary fiber | 6.3 g | 3.9 g | 14% | 4.5 +39% |
| Protein | 4.3 g | 2.7 g | 5% | 9.6 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 62.5g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3029330000433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain seigle complet?
Pain seigle complet contains 132 kcal per 100 g and about 83 kcal per serving (62.5g).
How much sugar is in Pain seigle complet?
Pain seigle complet has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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