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Pain parisien
Pain parisien by Coop provides 242 kcal per 100 g, with 3 g of sugars and 8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breads category and comes in a 260g pack. Contains: milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 121 kcal | 286 −16% | |
| Total fat | 0.9 g | 0.5 g | 1% | 5.3 −83% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 49 g | 24.5 g | 9% | 48.5 |
| Total sugars | 3 g | 1.5 g | 4.6 −35% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3 g | 1.5 g | 5% | 4.5 −34% |
| Protein | 8 g | 4 g | 8% | 9.6 −16% |
| Salt | 1.2 g | 0.6 g | 1.3 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15629 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour, water, yeast, kitchen salt, E330. Can contain nuts, milk and sesame
- Allergens
- MilkSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260g
- Serving size
- 50g
- Sold in
- Switzerland
- Barcode
- 7610819281229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain parisien?
Pain parisien contains 242 kcal per 100 g and about 121 kcal per serving (50g).
How much sugar is in Pain parisien?
Pain parisien has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain parisien healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain parisien vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain parisien contain?
According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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