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Pain omega 3
Pain omega 3 by TerraSana provides 296 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 60 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 296 kcal | 178 kcal | 286 | |
| Total fat | 18 g | 10.8 g | 14% | 5.3 +241% |
| Saturated fat | 2.5 g | 1.5 g | 8% | 1 +162% |
| Carbohydrates | 18 g | 10.8 g | 4% | 48.4 −63% |
| Total sugars | 0.7 g | 0.4 g | 4.6 −85% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 8.1 g | 4.9 g | 18% | 4.5 +79% |
| Protein | 11 g | 6.6 g | 13% | 9.6 +15% |
| Salt | 1 g | 0.6 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, avoine* 29%, graines de tournesol* 13%, vinaigre de pommes, graines de lin 9%, graines de courge*7%, fibres de psyllium, sel. * issus de l'agriculture biologique.
Product details
- Quantity
- 60 gram
- Serving size
- 60 gram
- Labels & certifications
- VegetarianOrganicsource of fibreVeganHigh fibresNo wheat
- Sold in
- France
- Barcode
- 8713576003833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain omega 3?
Pain omega 3 contains 296 kcal per 100 g and about 178 kcal per serving (60 gram).
How much sugar is in Pain omega 3?
Pain omega 3 has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain omega 3 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain omega 3 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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