View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain multicereale foncé
Pain multicereale foncé by Boni provides 277 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category and comes in a 60 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 277 kcal | 83 kcal | 286 | |
| Total fat | 6 g | 1.8 g | 2% | 5.3 +13% |
| Saturated fat | 1.2 g | 0.4 g | 2% | 1 +25% |
| Carbohydrates | 42 g | 12.6 g | 5% | 48.4 −13% |
| Total sugars | 2 g | 0.6 g | 4.6 −56% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.7 g | 1.1 g | 4% | 4.5 −18% |
| Protein | 12 g | 3.6 g | 7% | 9.6 +26% |
| Salt | 3.1 g | 0.9 g | 1.3 +144% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
E Pain multicéréale foncé pain foncé ovale à base de céréales variées, à la croûtc croquante 4 bbeye
Product details
- Quantity
- 60 gr
- Serving size
- 30 g
- Sold in
- Belgium
- Barcode
- 5400141380378
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain multicereale foncé?
Pain multicereale foncé contains 277 kcal per 100 g and about 83 kcal per serving (30 g).
How much sugar is in Pain multicereale foncé?
Pain multicereale foncé has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain multicereale foncé healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 1 
a NOVA 3 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Boni
View all →
c NOVA 3 
a NOVA 1 
b NOVA 2 
a NOVA 4 
b NOVA 1 
e NOVA 4