Nutrition report ready

Pain d’épices tranché au miel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score D NOVA 4

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Pain d’épices tranché au miel

by Lidl 350 g in Pains d epices au miel Barcode 4056489569381
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pain d’épices tranché au miel by Lidl provides 311 kcal per 100 g, with 37 g of sugars and 4.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pains d epices au miel category and comes in a 350 g pack. Contains: gluten, lupin, nuts.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
37 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 311 kcal 325
Total fat 0.8 g 2.5 −68%
Saturated fat 0.2 g 0.8 −75%
Carbohydrates 70 g 70.6
Total sugars 37 g 41.5 −11%
Added sugars 34 g 46.7 −27%
Dietary fiber 3.7 g 3.7
Protein 4.2 g 4.1
Salt 0.5 g 0.4 +28%

Category average across 186 Pains d epices au miel products on Foodmetria.

Compared with other pains d epices au miel

Calories lower 17%
Sugars lower 21%
Salt higher 23%
Saturated fat lower 13%
Protein top 43%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FR] Pain d'épices au miel, Ingrédients : farine de seigle, sirop de glucose-fructose, 11% miel, glucose, eau, farine de lupin, sucre, poudres à lever: carbonates de sodium, diphosphates, sons de blé, conservateur: sorbate de potassium, acide citrique, épices, Traces éventuelles de lait et de fruits à coque (amandes, noix),

Palm oil freeNot vegan
Allergens
GlutenLupinNuts
May contain traces
MilkNuts

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
4056489569381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain d’épices tranché au miel?

Pain d’épices tranché au miel contains 311 kcal per 100 g.

How much sugar is in Pain d’épices tranché au miel?

Pain d’épices tranché au miel has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pain d’épices tranché au miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain d’épices tranché au miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain d’épices tranché au miel contain?

According to the label data it contains: Gluten, Lupin, Nuts. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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