View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain de mie farine complète
Pain de mie farine complète by Nature bio provides 273 kcal per 100 g, with 5.2 g of sugars and 8.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35,7 g (1 tranche)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 98 kcal | 252 +9% | |
| Total fat | 5.1 g | 1.8 g | 2% | 4 +29% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.6 −37% |
| Carbohydrates | 46 g | 16.4 g | 6% | 41.6 +11% |
| Total sugars | 5.2 g | 1.9 g | 4.1 +28% | |
| Added sugars | 2.6 g | 0.9 g | 2% | 1.6 +61% |
| Dietary fiber | 4.6 g | 1.6 g | 6% | 6.3 −27% |
| Protein | 8.4 g | 3 g | 6% | 9.6 −12% |
| Salt | 1.1 g | 0.4 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 45% - eau - farine complète de blé 19%-huile de colza - sucre de canne - levure-son de blé - arôme naturel (contient alcool) - sel - gluten de blé.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 35,7 g (1 tranche)
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade BAb agriculture biologique
- Sold in
- France
- Barcode
- 3257986841654
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain de mie farine complète?
Pain de mie farine complète contains 273 kcal per 100 g and about 98 kcal per serving (35,7 g (1 tranche)).
How much sugar is in Pain de mie farine complète?
Pain de mie farine complète has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain de mie farine complète healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de mie farine complète contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 3
a NOVA 3
a NOVA 4 More wholemeal sliced breads
View all →
c NOVA 4
b NOVA 4
a NOVA 4
b NOVA 4
b NOVA 4
a NOVA 4 More from Nature bio
View all →
b NOVA 2
d NOVA 4
d NOVA 4
a NOVA 1
e NOVA 4
c NOVA 3