Pain de mie farine complète

by Nature bio 500 g in Wholemeal sliced breads Barcode 3257986841654
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain de mie farine complète by Nature bio provides 273 kcal per 100 g, with 5.2 g of sugars and 8.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.2 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35,7 g (1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 98 kcal 252 +9%
Total fat 5.1 g 1.8 g 2% 4 +29%
Saturated fat 0.4 g 0.1 g 1% 0.6 −37%
Carbohydrates 46 g 16.4 g 6% 41.6 +11%
Total sugars 5.2 g 1.9 g 4.1 +28%
Added sugars 2.6 g 0.9 g 2% 1.6 +61%
Dietary fiber 4.6 g 1.6 g 6% 6.3 −27%
Protein 8.4 g 3 g 6% 9.6 −12%
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 14%
Sugars higher 27%
Salt lower 45%
Saturated fat lower 16%
Protein top 84%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 45% - eau - farine complète de blé 19%-huile de colza - sucre de canne - levure-son de blé - arôme naturel (contient alcool) - sel - gluten de blé.

Palm oil free
Allergens
Gluten

Product details

Quantity
500 g
Serving size
35,7 g (1 tranche)
Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade BAb agriculture biologique
Sold in
France
Barcode
3257986841654

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain de mie farine complète?

Pain de mie farine complète contains 273 kcal per 100 g and about 98 kcal per serving (35,7 g (1 tranche)).

How much sugar is in Pain de mie farine complète?

Pain de mie farine complète has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie farine complète healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie farine complète contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain de mie farine complète? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal sliced breads

View all →

More from Nature bio

View all →