Pain de mie complet by La Boulangère

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Pain de mie complet

by La Boulangère 500 g in Wholemeal sliced breads Barcode 76420214
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Pain de mie complet by La Boulangère provides 275 kcal per 100 g, with 6.1 g of sugars and 8.3 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35,7

Nutrient Per 100 g Category avg
Calories 275 kcal 252 +9%
Total fat 4.8 g 3.9 +22%
Saturated fat 0.5 g 0.6 −21%
Carbohydrates 47 g 41.6 +13%
Total sugars 6.1 g 4.1 +50%
Dietary fiber 5.5 g 6.3 −13%
Protein 8.3 g 9.6 −13%
Salt 1.2 g 1.1 +9%

Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 11%
Sugars higher 13%
Salt higher 30%
Saturated fat lower 32%
Protein top 85%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
35,7
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
76420214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 275 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Sliced Breads by Nutri-Score Highest-Protein Wholemeal Sliced Breads Least Processed Wholemeal Sliced Breads Lowest-Calorie Wholemeal Sliced Breads Best Low-Sugar Wholemeal Sliced Breads

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