Pain de mie complet

by Mama Mia in Wholemeal sliced breads Barcode 6191427600295
Not enough data to compute
Green-Score
b
Environmental impact estimate

Pain de mie complet by Mama Mia provides 275 kcal per 100 g, with 5.4 g of sugars and 10 g of protein. That is 33% more sugar than the average product in this category. It is listed in the Wholemeal sliced breads category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Sugars
5.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 275 kcal 252 +9%
Total fat 7 g 7 g 9% 4 +77%
Carbohydrates 43 g 43 g 16% 41.6
Total sugars 5.4 g 5.4 g 4.1 +33%
Dietary fiber 4.5 g 4.5 g 16% 6.3 −29%
Protein 10 g 10 g 20% 9.6 +5%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 11%
Sugars higher 23%
Salt lower 1%
Protein top 38%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
France, Tunisia
Barcode
6191427600295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 275 kcal per 100 g and about 275 kcal per serving (100 g).

How much sugar is in Pain de mie complet?

Pain de mie complet has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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