Pain de mie complet by Mannapain

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pain de mie complet

by Mannapain 750 g in Wholemeal sliced breads Barcode 58595053
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pain de mie complet by Mannapain provides 264 kcal per 100 g, with 4.8 g of sugars and 8.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal sliced breads category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 252 +5%
Total fat 4.8 g 4 +21%
Saturated fat 0.5 g 0.6 −21%
Carbohydrates 43 g 41.6
Total sugars 4.8 g 4.1 +18%
Dietary fiber 6.6 g 6.3 +5%
Protein 8.8 g 9.6 −8%
Salt 1 g 1.1 −9%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 27%
Sugars higher 33%
Salt lower 25%
Saturated fat lower 32%
Protein top 67%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
750 g
Sold in
France
Barcode
58595053

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 264 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain de mie complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Wholemeal Sliced Breads by Nutri-Score Highest-Protein Wholemeal Sliced Breads Least Processed Wholemeal Sliced Breads Lowest-Calorie Wholemeal Sliced Breads Best Low-Sugar Wholemeal Sliced Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pan integral Silueta 8 cereales a NOVA 4
Pan integral Silueta 8 cereales
Bimbo
247 kcal
1.7 Fat g
3.4 Sugar g
0.3 Salt g
per 100 g · 11.6 g protein
Nutri-Score A vs B−28% sugar−67% salt
Sourdough Wholemeal Ciabatta a NOVA 4
Sourdough Wholemeal Ciabatta
JASONS · 580 g
237 kcal
2.7 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 10.7 g protein
Nutri-Score A vs B−71% sugar−17% salt
Product 8480000838681 a NOVA 4
Product 8480000838681
Hacendado · 460g
227 kcal
2.3 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs B−58% sugar+25% protein
Soft thick wholemeal a NOVA 4
Soft thick wholemeal
Rowan Hill · 800g
225 kcal
2.3 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 10.7 g protein
Nutri-Score A vs B−39% sugar−17% salt

More wholemeal sliced breads

View all →
Pain De Mie Bio c NOVA 4
Pain De Mie Bio
La Boulangère · 500 g
268 kcal
4.2 Fat g
6.3 Sugar g
1.1 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegetarian 1 allergen
Pain de mie american sandwich complet sans sucres ajoutés 600g b NOVA 4
Pain de mie american sandwich complet sans sucres ajoutés 600g
Harry's · 600 g
280 kcal
6.8 Fat g
3.6 Sugar g
1.1 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegetarian 1 allergen
14 Maxi Tranches complet sans sucres ajoutés a NOVA 4
14 Maxi Tranches complet sans sucres ajoutés
Jacquet · 550 g
264 kcal
5.2 Fat g
2.9 Sugar g
1.1 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
100% mie complet b NOVA 4
100% mie complet
Harris · 500 g
250 kcal
4.3 Fat g
5.5 Sugar g
1.1 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegetarian 1 allergen
Pain de mie grandes tranches spécial sandwich complet b NOVA 4
Pain de mie grandes tranches spécial sandwich complet
Maître Jean Pierre · 750 g
259 kcal
4.5 Fat g
5 Sugar g
1 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen
Pain de mie grandes tranches Toastiligne complet a NOVA 4
Pain de mie grandes tranches Toastiligne complet
La Boulangère · 500 g
226 kcal
1.9 Fat g
2.8 Sugar g
1 Salt g
per 100 g · 10 g protein
Vegetarian 1 allergen

More from Mannapain

View all →
Maxi tranches special sandiwch complet a NOVA 4
Maxi tranches special sandiwch complet
Mannapain · 820 g
236 kcal
3.4 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 11 g protein
1 allergen
Petits pains grillés au blé complet b NOVA 4
Petits pains grillés au blé complet
Mannapain · 225g
408 kcal
10 Fat g
4.2 Sugar g
1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Pain de mie 7 céréales et graines a NOVA 4
Pain de mie 7 céréales et graines
Mannapain · 550 g
282 kcal
6.9 Fat g
6.4 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Palm oil free 6 allergens
Petit Pains grillés Froment c NOVA 4
Petit Pains grillés Froment
Mannapain · 225 g
407 kcal
7.8 Fat g
8.6 Sugar g
1 Salt g
per 100 g · 9.5 g protein
Palm oil freeVegan 1 allergen
Pain de mie c NOVA 4
Pain de mie
Mannapain · 550g
280 kcal
6.5 Fat g
6.7 Sugar g
1 Salt g
per 100 g · 8.7 g protein
6 allergens
Pain de mie farine complète sans croute c NOVA 4
Pain de mie farine complète sans croute
Mannapain · 475g
266 kcal
3.4 Fat g
11 Sugar g
1.2 Salt g
per 100 g · 9.1 g protein
1 allergen