Nutrition report ready

Pain de mie complet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Pain de mie complet

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Pain de mie complet

in Wholemeal sliced breads Barcode 3760042795049
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pain de mie complet provides 212 kcal per 100 g, with 2 g of sugars and 8.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 252 −16%
Total fat 1.6 g 4 −60%
Saturated fat 0.4 g 0.6 −37%
Carbohydrates 38 g 41.6 −9%
Total sugars 2 g 4.1 −51%
Protein 8.6 g 9.6 −10%
Salt 1.1 g 1.1

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 3%
Sugars lower 14%
Salt lower 45%
Saturated fat lower 16%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in FranceNutriscore
Sold in
France
Barcode
3760042795049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 212 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Sliced Breads by Nutri-Score Highest-Protein Wholemeal Sliced Breads Least Processed Wholemeal Sliced Breads Lowest-Calorie Wholemeal Sliced Breads Best Low-Sugar Wholemeal Sliced Breads

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