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Pain de mie complet
Pain de mie complet by Carrefour provides 271 kcal per 100 g, with 3.7 g of sugars and 10.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 360 grams pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 163 kcal | 259 +5% | |
| Total fat | 3.6 g | 2.2 g | 3% | 4.4 −17% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.7 −46% |
| Carbohydrates | 49.6 g | 29.8 g | 11% | 44.1 +12% |
| Total sugars | 3.7 g | 2.2 g | 4.3 −15% | |
| Added sugars | 1.7 g | 1 g | 2% | 1.7 |
| Dietary fiber | 9.2 g | 5.5 g | 20% | 4.7 +96% |
| Protein | 10.2 g | 6.1 g | 12% | 9 +13% |
| Salt | 0.7 g | 0.4 g | 1.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
brown sliced bread: whole wheat flour, water, sugar, yeast, vegetable oil (palm), iodized salt, wheat gluten, preservative calcium propionate (e282), flour improver (emulsifier of vegetable origin (e471,e 481), mineral salt( e170, e516), ascorbic acid (e300), wheat flour and enzyme (alpha amylase)), malted barley, wheat coarse bran, allergic advice: refer to underlined bold ingredients, may contains traces of sesame seeds, soya flour
- Allergens
- Gluten
- May contain traces
- Sesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 grams
- Serving size
- 60g
- Sold in
- United Arab Emirates
- Barcode
- 2062629775880
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie complet?
Pain de mie complet contains 271 kcal per 100 g and about 163 kcal per serving (60g).
How much sugar is in Pain de mie complet?
Pain de mie complet has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie complet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de mie complet contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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