Pain de mie complet

by Maître Jean Pierre 750 g in Wholemeal sliced breads Barcode 20082181
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Pain de mie complet by Maître Jean Pierre provides 255 kcal per 100 g, with 4 g of sugars and 8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category and comes in a 750 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 252
Total fat 5 g 4 +27%
Saturated fat 0.5 g 0.6 −21%
Carbohydrates 41 g 41.6
Total sugars 4 g 4.1
Added sugars 1.2 g 1.6 −26%
Dietary fiber 7 g 6.3 +11%
Protein 8 g 9.6 −16%
Salt 1.3 g 1.1 +14%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 44%
Sugars higher 49%
Salt higher 15%
Saturated fat lower 32%
Protein top 89%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ complet (56 %), eau, farine de _blé_, huile végétale (colza), levure, sucre, sel, correcteur d'acidité : acétates de sodium ; conservateur : acide sorbique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkSoybeans

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750 g
Sold in
France
Barcode
20082181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie complet?

Pain de mie complet contains 255 kcal per 100 g.

How much sugar is in Pain de mie complet?

Pain de mie complet has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain de mie complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain de mie complet contain?

According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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