Pain de mie aux céréales et graines

by AUCHAN 0.5 kg in Multigrain sliced breads Barcode 3596710427321

Pain de mie aux céréales et graines tranché

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de mie aux céréales et graines by AUCHAN provides 292 kcal per 100 g, with 4.4 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 0.5 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35.7 g (une tranche de 35,7 g environ)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 292 kcal 104 kcal 271 +8%
Total fat 5.5 g 2 g 3% 6 −8%
Saturated fat 0.7 g 0.2 g 1% 0.9 −18%
Carbohydrates 48 g 17.1 g 6% 41.8 +15%
Total sugars 4.4 g 1.6 g 4.1 +8%
Added sugars 1.1 g 0.4 g 1% 1.4 −24%
Dietary fiber 3.9 g 1.4 g 5% 6.5 −40%
Protein 10 g 3.6 g 7% 10.3
Salt 1 g 0.4 g 1.1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 16%
Sugars higher 41%
Salt lower 31%
Saturated fat lower 35%
Protein top 47%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ 47 %, eau , flocons de BLÉ malté toasté 9.7%, gluten de BLÉ, graines de tournesol décortiquées 3.4%, levure, flocons de BLÉ 2.1 %, flocons de SEIGLE malté 1.9%, sucre, huile de colza, sel , vinaigre d'alcool, émulsifiant : mono - et diglycérides d'acides gras, conservateur : propionate de calcium, graines de lin brun 0.2%, graines de millet décortiquées 0.2%, graines de pavot bleu 0.2%, farine d'ORGE maltée toastée 0.2%, farine d'ORGE maltée torréfiée 0.06%, antioxydant : acide ascorbique. Traces éventuelles de soja, moutarde et graines de sésame.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.5 kg
Serving size
35.7 g (une tranche de 35,7 g environ)
Labels & certifications
NutriscoreNutriscore Grade AFarine de ble francaisTriman
Sold in
France, world
Barcode
3596710427321

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain de mie aux céréales et graines?

Pain de mie aux céréales et graines contains 292 kcal per 100 g and about 104 kcal per serving (35.7 g (une tranche de 35,7 g environ)).

How much sugar is in Pain de mie aux céréales et graines?

Pain de mie aux céréales et graines has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie aux céréales et graines healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie aux céréales et graines contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain de mie aux céréales et graines? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More multigrain sliced breads

View all →

More from AUCHAN

View all →