Pain de mie aux céréales et graines

by Marque Repère 500 g in Multigrain sliced breads Barcode 3564700741818
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de mie aux céréales et graines by Marque Repère provides 282 kcal per 100 g, with 4.2 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35.7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 101 kcal 271
Total fat 5 g 1.8 g 2% 6 −16%
Saturated fat 0.5 g 0.2 g 1% 0.9 −42%
Carbohydrates 47 g 16.8 g 6% 41.8 +12%
Total sugars 4.2 g 1.5 g 4.1
Added sugars 1.7 g 0.6 g 1% 1.4 +23%
Dietary fiber 4.5 g 1.6 g 6% 6.5 −31%
Protein 10 g 3.6 g 7% 10.3
Salt 1.2 g 0.4 g 1.1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 32%
Sugars higher 44%
Salt higher 34%
Saturated fat lower 17%
Protein top 47%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 48 % ; eau ; flocons de blé malté toasté 10 % ; graines de tournesol 3,2 % ; gluten de blé ; flocons de seigle malté 1,9 % ; huile de colza ; flocons de blé malté 1,8 % ; levure désactivée ; sucre ; sel ; vinaigre d'alcool ; dextrose ; conservateur : E282 ; farine d'orge maltée toastée et torréfiée 0,2 % ; émulsifiants : E471 , E472e ; graines de lin brun 0,2 % ; graines de millet 0,2 % ; graines de pavot bleu 0,2 % ; antioxydant : acide ascorbique. Traces de lait, soja et moutarde.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilkMustardSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
35.7 g
Sold in
France
Barcode
3564700741818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie aux céréales et graines?

Pain de mie aux céréales et graines contains 282 kcal per 100 g and about 101 kcal per serving (35.7 g).

How much sugar is in Pain de mie aux céréales et graines?

Pain de mie aux céréales et graines has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie aux céréales et graines healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie aux céréales et graines contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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