Pain de mie aux cereales et graines

by Harry's in Multigrain sliced breads Barcode 2228839444842
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pain de mie aux cereales et graines by Harry's provides 323 kcal per 100 g, with 4 g of sugars and 13 g of protein. Its Nutri-Score is C. It is listed in the Multigrain sliced breads category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 271 +19%
Total fat 9.5 g 6 +59%
Saturated fat 1.1 g 0.9 +29%
Carbohydrates 44.4 g 41.8 +6%
Total sugars 4 g 4.1
Protein 13 g 10.3 +27%
Salt 1.2 g 1.1 +9%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 4%
Sugars higher 47%
Salt higher 35%
Saturated fat higher 22%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
2228839444842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie aux cereales et graines?

Pain de mie aux cereales et graines contains 323 kcal per 100 g.

How much sugar is in Pain de mie aux cereales et graines?

Pain de mie aux cereales et graines has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie aux cereales et graines healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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