Pain de mie au ble complet

by Bio Village 500g in Wholemeal sliced breads Barcode 3564707148450
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain de mie au ble complet by Bio Village provides 273 kcal per 100 g, with 5.2 g of sugars and 8.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.2 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 273 kcal 252 +9%
Total fat 5.1 g 5.1 g 7% 3.9 +29%
Saturated fat 0.4 g 0.4 g 2% 0.6 −37%
Carbohydrates 46 g 46 g 17% 41.6 +11%
Total sugars 5.2 g 5.2 g 4.1 +28%
Added sugars 4 g 4 g 8% 1.6 +146%
Dietary fiber 4.6 g 4.6 g 16% 6.3 −27%
Protein 8.4 g 8.4 g 17% 9.6 −12%
Salt 1.1 g 1.1 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 14%
Sugars higher 27%
Salt lower 45%
Saturated fat lower 16%
Protein top 83%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé* 44 %, eau, farine complète de blé* 18 %, huile de colza*, sucre de canne*, levure, son de blé*, arôme naturel de vanille* (contient alcool*), sel, gluten de ble*.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsGlutenMilkSesame seeds

Product details

Quantity
500g
Serving size
100 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3564707148450

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain de mie au ble complet?

Pain de mie au ble complet contains 273 kcal per 100 g and about 273 kcal per serving (100 g).

How much sugar is in Pain de mie au ble complet?

Pain de mie au ble complet has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie au ble complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie au ble complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain de mie au ble complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal sliced breads

View all →

More from Bio Village

View all →